Stress is measured in feet
An iamb is an unstressed syllable followed by a stressed syllable i.e destroy
A trochee is a stressed syllable followed by a stressed syllable i.e football
An anapest consists of two unstressed syllables then a stressed syllable i.e contradict
A dactyl has a stressed syllable followed by two unstressed syllables
Two syllable patterns are more like speech, Three syllable patterns are more 'singsongy'
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